Read Insightful Articles and Blog Posts by Maria

Filtering & Selfies

I have contemplated writing these thoughts, but I feel it is important that we honour ourselves as women. We come ...

A Mother’s Perspective: From Feeling Helpless to Experiencing Hope

I contemplated whether or not I wanted to write about a personal issue involving opiate addiction.  Thinking about disclosing to ...
A tree in the middle of water with mountains behind it.

How to Rid Yourself of a Narcissist!

I have noticed that more women are presenting in my counselling practice with issues related to their Narcissistic Spouses, Boyfriends, ...